Articles - Working Against Gravity

Featured Articles

Here are some of our currently featured articles!

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Lifestyle and Mindset

Everything You Need to Know About Caffeine and Health

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Weight loss

8 Ways to Beat Bloat: Tips from a Registered Dietitian

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Weight Loss

All About Sodium: How Much Do You Need and Why is It Important?

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Weight Loss

Counting Macros for Weight Loss: An In-Depth Guide

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Lifestyle and Mindset

WAG's Ultimate Guide to Nutrition for Shift Workers

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Weight Loss

Is Alcohol a Macronutrient? Tips for Counting Alcohol in Your Macros

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Muscle Gain and Performance

Crushing 5 Roadblocks to Fitness (Jason Noel, Ep. 2)

In this episode, watch how CrossFit coach and WAG Alumnus Jason Noel debunks the five fitness roadblocks that we have all dealt with.

Team WAG
8/17/2018